Chakra healing yoga dance
Chakra Yoga is a profound yoga practice designed to stimulate the flow of energy. Specific asanas, performed with special breathing, can help correct imbalances in the chakra system and create more harmony between the chakras.
In this workshop, we will perform specific asanas, with special breathing that can help correct imbalances in the chakra system and create more harmony between the chakras.
We will also use meditation techniques using sound and visualizing colors as an effective way to cleanse and activate the chakras.
I organize different yoga & meditation related workshops & retreats through my school of yoga.